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Benefits

Enjoying the Nature

freedom from your past

If you have experienced:

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  • Adverse Childhood Experiences (including
    abuse, trauma, or neglect)

  • Haunting memories

  • Nightmares

  • Sleep disturbances

  • Unexplained pain

And you want to experience:

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  • Lasting emotional freedom

  • Not getting triggered by your past

  • Restful sleep

  • A weight lifted

  • Not getting repeatedly triggered

Om Pose

Peace &
calm

If you are experiencing:

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  • Anxiety

  • Stressed

  • Burned Out

  • Panic

  • Brain won't shut off

  • Racing thoughts

And you want to experience:

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  • Calmness and peace of mind

  • Relaxed muscles

  • Energy throughout the day

  • Clarity of thought and focus

  • Be able to fall asleep at night

Forest

RelieF &
closure

If you have experienced:

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  • Grief

  • Divorce

  • Despair

  • Loss of a loved one

  • A failed relationship

And you want to experience:

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  • Healing & acceptance

  • Emotional resilience and strength

  • Hope and optimism for the future

  • Meaningful connections and support

  • Feeling confident to move forward

confidence.png

Empowered &
confident

If you have experienced:

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  • Putting everyone else before yourself

  • Always the "peacemaker"

  • Poor boundaries

  • Difficulty saying "no"

  • Unsure what your wants & needs are

And you want to experience:

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  • Prioritizing self-care and setting boundaries

  • Asserting your needs and desires confidently

  • Establishing healthy boundaries 

  • Identifying and honoring your own wants & needs

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