This cutting-edge modality taps into the brain's innate ability to process and release trauma and a myriad of stressors. Brainspotting offers a revolutionary approach to addressing emotional wounds and unlocking the potential for profound growth. 

 

By identifying and targeting 'brainspots'—specific points in the visual field associated with emotional activation—it facilitates the processing of stuck points in your life, thus providing you relief from stress and anxiety and an increase in clarity, direction, and confidence.

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This technique can be done virtually.

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