Workbook for Body | Healthy Holistics
top of page
8.png

The Ultimate Guide To

LOOK & FEEL YOUR BEST

IN YOUR BODY!

Scroll Down

Ladies

Do you want to look & feel better in your body?

Do you struggle with putting yourself first? 

Do you lack a plan to reach your goals?

If you answered “yes” to any of these questions, this workbook is for you! 

It is a guide to assist you in LOOKING & FEELING BETTER - to learn and practice ways to nurture your physical body; to learn what works and what doesn't work for you personally; to recognize obstacles and to find ways around them; to track your daily progress; and to celebrate your wins!

This Workbook Includes:

Checklist

Worksheets

Tracking Logs

Bonus Daily Gratitude Log

Tips & Strategies s to Help You Feel Your Best!

Cover_workbook_body_revised_07.15.20.png

Get your FREE downloadable 21-page Workbook here!

The Ultimate Guide to Look & Feel Your Best in Your Body!

bottom of page